Baby 6 - 12 months

Big changes are happening for your baby at this age, they are being weaned onto solids, they are learning to be more mobile, chatting and generally more excited about the world and all these new skills they are working on. All this change will inevitably affect their sleep patterns, I can help you to understand why your baby and toddlers are struggling to sleep and put things in place that will encourage them to take longer naps and settle better at night.

 

 

 

 

Does this sound familiar? You're beyond exhausted, your days are unpredictable and you have nothing but anxiety around sleep and bedtime.

  • Why won't they just nap?

  • I am so sick of the bedtime battle and I dread it each day.

  • I have zero time to myself, even if I did what would it matter, I have no energy to do anything.

  • My husband is fed up of me holding the baby day and night.

  • The lack of control and routine to my days is really getting me down.

It is possible and completely realistic to expect a day where you can wake refreshed from a good night's sleep, free from the fog of sleep deprivation. Where you can plan your day around babies sleep and look forward to putting them down early to bed so you and your partner can enjoy a well earned evening together in peace. So how can you work with me?

 

 

I send you over a questionnaire which gives me all the info I need to put together a tailored sleep assessment on your child. This written document will include;

  • Age appropriate nap & feed routine.

  • Age appropriate awake windows.

  • Sleep environment advice.

  • Nap contingency plan for when naps go wrong.

  • Feeding and nutritional advice.

  • Advice on dummies.

  • Early morning wake resolutions.

  • Age appropriate settling techniques.

  • Follow up email with tips on how to handle any future issues.

 

 

You'll then receive unlimited support via whatsapp for 3 weeks. This will be Monday - Saturday.

Bonus

This package also includes a one hour phone call with me, unlimited support throughout the day (until 9pm), an additional one hour follow up call to be used within 8 weeks of us finishing up together.

* Additional weeks support charged at £100.

* Sibling discounts available.

 

 

 

 

I send you over a questionnaire which gives me all the info I need to put together a tailored sleep assessment on your child. This written document will include;

  • Age appropriate nap & feed routine.

  • Age appropriate awake windows.

  • Sleep environment advice.

  • Nap contingency plan for when naps go wrong.

  • Feeding and nutritional advice.

  • Advice on dummies.

  • Early morning wake resolutions.

  • Age appropriate settling techniques.

  • Follow up email with tips on how to handle any future issues.

You'll then receive follow up support via whatsapp for 2 weeks. This will be Monday - Friday around naps and bedtime. 

* Additional weeks support charged at £100.

* Sibling discounts available.

 

 

 

 

 

 

 

 

 

This package gives you the chance to have an in depth discussion with me about any issues you're experiencing. Once I have received your questionnaire I will put together a plan which I will talk you through over the phone. In just one hour I will explain why your little one is struggling to sleep and provide you with practical solutions to fix your sleep issues.

This package will include an email copy of your preferred settling method as well as 1 follow up email to be used within 2 weeks following the call.

* If you later choose to upgrade to a support package I will minus the £150 from the total cost.

 

 

 

Let's get started today, book a FREE 15 mins call below to discuss which package would be best for you. Cannot wait to get started and get you and your family the sleep you deserve!

 

 

 

 

 

 

 

 

'Working with Karen has been fantastic and I can't thank her enough for her support. My 9 month old daughter would only fall asleep on the breast and waking 5-6 times a night. Within a week Karen has helped me to set a nap, feeding and bedtime routine which was tailored to my daughter. My baby is now able to self soothe without being fed and doesn't want the dummy either! I would recommend Karen to anyone struggling to get some much needed sleep!'

 

Catriona & Charlotte 9 months old

 

The 2 Week Sleep Solution

£500

The 1 Hour Sleep Solution

Phone Consult - £150

The 3 Week Sleep Solution

£700

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