Toddler 12 months +

 

 

You baby is not very much like a baby, all of a sudden they become toddlers with little minds of their own. Not afraid to tell you how they feel, getting this age group to sleep can be a challenge, if you're struggling to get your toddler to nap or settle for bedtime, or sleep through the night, I can help.

 

 

 

 

Does this sound familiar? You're beyond exhausted, your days are unpredictable and you have nothing but anxiety around sleep and bedtime.

  • Why won't they just nap?

  • I am so sick of the bedtime battle and I dread it each day.

  • I have zero time to myself, even if I did what would it matter, I have no energy to do anything.

  • My husband is fed up of me battling the toddler day and night.

  • The lack of control and routine to my days is really getting me down.

It is possible and completely realistic to expect a day where you can wake refreshed from a good night's sleep, free from the fog of sleep deprivation. Where you can plan your day around babies sleep and look forward to putting them down early to bed so you and your partner can enjoy a well earned evening together in peace. So how can you work with me?

 

 

 

 

 

 

 

 

 

I send you over a questionnaire which gives me all the info I need to put together a tailored sleep assessment on your child. This written document will include;

  • Age appropriate nap & feed routine.

  • Age appropriate awake windows.

  • Sleep environment advice.

  • Nap contingency plan for when naps go wrong.

  • Feeding and nutritional advice.

  • Advice on dummies.

  • Early morning wake resolutions.

  • Age appropriate settling techniques.

  • Cot to bed transition.

  • Nap transition advice.

  • Follow up email with tips on how to handle any future issues.

 

 

You'll then receive unlimited support via whatsapp for 3 weeks. This will be Monday - Saturday.

Bonus

This package also includes a one hour phone call with me, unlimited support throughout the day (until 9pm), an additional one hour follow up call to be used within 8 weeks of us finishing up together.

* Additional weeks support charged at £100.

* Sibling discounts available.

I send you over a questionnaire which gives me all the info I need to put together a tailored sleep assessment on your child. This written document will include;

  • Age appropriate nap & feed routine.

  • Age appropriate awake windows.

  • Sleep environment advice.

  • Nap contingency plan for when naps go wrong.

  • Feeding and nutritional advice.

  • Advice on dummies.

  • Early morning wake resolutions.

  • Age appropriate settling techniques.

  • Cot to bed transition.

  • Nap transition advice.

  • Follow up email with tips on how to handle any future issues.

You'll then receive daily follow up support via phone or text for 2 weeks. This will be Monday - Friday around naps and bedtime. 

* Additional weeks support charged at £100.

* Sibling discounts available.

 

 

 

 

 

 

 

This package gives you the chance to have an in depth discussion with me about any issues you're experiencing. Once I have received your questionnaire I will put together a plan which I will talk you through over the phone. In just one hour I will explain why your little one is struggling to sleep and provide you with practical solutions to fix your sleep issues.

This package will include an email copy of your preferred settling method as well as 1 follow up email to be used within 2 weeks following the call.

* If you later choose to upgrade to a support package I will minus the £125 from the total cost.

 

 

Let's get started today, book a FREE 15 mins call below to discuss which package would be best for you. Cannot wait to get started and get you and your family the sleep you deserve!

 

 

 

 

 

 

 

‘Karen is amazing!!! For the first time in almost four years we are finally getting some sleep!! (Not to mention some relax time for the grown ups). My little boy has never been a good sleeper, we thought this was just how he was but with Karen's help we identified all the bad habits. Since we began our sleep programme we are completely dry at night and the dummy has gone for good. His behaviour has improved significantly and he has happy playful days at nursery and is bathed and in bed by 7pm every night. I cannot recommend Karen enough. If your child is up all night book a consultation immediately! It'll be the best thing you ever do!’

 

Salli & Heath 3 years

 

The 3 Week Sleep Solution

£500

The 1 Hour Sleep Solution

Phone Consult - £125

The 2 Week Sleep Solution

£300

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